Your First GLP-1 Telehealth Visit: Exactly What to Expect
If you've decided to explore GLP-1 medication through a telehealth platform, here's exactly what the process looks like from start to finish — the intake, the consultation, the prescription, and the delivery. No surprises.
Before You Start: What You'll Need
Gather these before you begin the intake process:
Medical history basics: Current medications (prescription and over-the-counter), allergies, past surgeries, and any chronic conditions. Pay special attention to thyroid history, pancreatitis, kidney disease, and gastrointestinal conditions — GLP-1 prescribers will ask about all of these.
Your BMI or weight/height: Most platforms require a BMI of 27+ (with a weight-related comorbidity) or 30+ to qualify for GLP-1 prescriptions, consistent with FDA-approved indications for weight management.
Recent lab work (if you have it): A comprehensive metabolic panel and thyroid panel from the last 6–12 months will speed up the process. If you don't have recent labs, many platforms will order them for you.
Insurance card (optional): Most compounded GLP-1 platforms are cash-pay, but if you're pursuing brand-name medications through a platform like Sesame Care, you may need insurance information for prior authorization.
Step 1: The Online Intake (5–10 Minutes)
Every telehealth platform starts with a digital intake form. This is not just paperwork — it serves as a clinical triage tool that filters out patients with clear contraindications before a prescriber spends time on a consultation.
Typical intake questions cover your weight loss goals, medical history, current medications, thyroid and pancreatic history, pregnancy status, and previous experience with weight loss medications. Answer honestly — the intake is there to protect you, not to create barriers.
Some platforms also collect photos (for identity verification and progress tracking) and request consent for telehealth treatment at this stage.
Step 2: The Clinical Consultation (10–20 Minutes)
On responsible platforms, the next step is a synchronous consultation — either video or phone — with a licensed prescriber. This is where the actual clinical decision happens.
The prescriber will review your intake, ask follow-up questions, discuss the different GLP-1 options (semaglutide vs. tirzepatide, injectable vs. oral, brand-name vs. compounded), and explain the titration schedule, expected side effects, and what to do if side effects become severe.
This is also your chance to ask questions. Good ones to ask include: What's your titration schedule? When will I have my next follow-up? What side effects should prompt me to contact you immediately? Do you require lab monitoring, and at what intervals?
The consultation typically happens within 1–3 days of completing the intake, though some platforms offer same-day appointments.
Step 3: Prescription and Pharmacy Processing (1–3 Days)
If the prescriber determines that GLP-1 medication is appropriate for you, they'll send the prescription to the platform's partner pharmacy. For compounded medications, this is usually a 503A or 503B compounding pharmacy. For brand-name medications, it may be a retail pharmacy or mail-order specialty pharmacy.
Compounding pharmacies typically prepare your medication within 1–3 business days. Brand-name medications may require prior authorization from your insurance, which can add 3–7 days (or more if denied and appealed).
Step 4: Delivery and Cold Chain (2–5 Days)
Injectable GLP-1 medications require cold-chain shipping — meaning they're shipped with ice packs in insulated packaging to maintain proper temperature. Most platforms ship via FedEx or UPS 2-day, with temperature indicators inside the package so you can confirm the medication stayed within range during transit.
When your package arrives, check the temperature indicator, inspect the vial or pen for discoloration or particles, and refrigerate the medication immediately. If the temperature indicator shows the package exceeded safe limits, contact the platform for a replacement — don't use compromised medication.
Step 5: Starting Your Medication
Your prescriber should have explained the starting dose during the consultation. For semaglutide, the standard starting dose is 0.25 mg weekly for 4 weeks, then 0.5 mg for 4 weeks, with gradual increases from there. For tirzepatide, it's typically 2.5 mg weekly for 4 weeks, then 5 mg.
The slow titration schedule exists for a reason — it minimizes gastrointestinal side effects. Resist the urge to start at a higher dose for faster results. The nausea, vomiting, and diarrhea that come from starting too high can be severe enough to make you discontinue treatment entirely.
Step 6: Follow-Up and Dose Titration
Responsible platforms schedule follow-up appointments at 4-week intervals during the titration phase. These visits assess your side effect burden, weight loss progress, and readiness for the next dose increase. Once you reach a maintenance dose, follow-ups typically shift to quarterly.
Between scheduled visits, most platforms offer messaging access to your clinical team for urgent questions — particularly about side effects or medication interactions.
Platforms with Strong Onboarding Processes
Embody — $149/mo
Injectable semaglutide · Custom intake · Clinician-matched
Get Started →Paid link · Compounded medications are not FDA-approved and are made by state-licensed pharmacies.
Found Health — From $189
250K+ patients · Brand-name + compounded · Insurance help
Get Started →Paid link · Compounded medications are not FDA-approved and are made by state-licensed pharmacies.
Sesame Care — From $29
FDA-approved Wegovy, Ozempic, Zepbound · Video visits
Get Started →Paid link · Prescribes FDA-approved brand-name medications.
Timeline summary: From intake to first injection is typically 7–14 days for compounded medications (intake → consultation → pharmacy → shipping) and 7–21 days for brand-name medications (add insurance prior authorization). Some platforms with expedited processing can deliver in as few as 5 days.